As a busy teacher, I know how easy it is to get caught up in all the tasks and commitments of the term and forget to take care of yourself. On this episode of Teach and Flourish, I share three simple strategies for prioritising your wellbeing as a teacher. I discuss using time as a finite resource, evaluating what drains your energy versus fuels your day, and the importance of self-care.

Episode Highlights:
šŸ‘‰ Manage your time like a reservoir - fill it up and avoid letting it drain completely
šŸ‘‰ Reassess your commitments and say no if additional tasks won't be a good use of your time and energy
šŸ‘‰ Evaluate projects and people to determine what energises you versus what depletes your energy
šŸ‘‰ Prioritise self-care through adequate sleep, nutrition, exercise and mindfulness to avoid burnout

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ā­ Looking for Revision Resources?! Check out my full collection of resources & masterclasses to ensure your students are spending their valuable revision time on meaningful & strategic activities -Ā https://www.thelearnnet.com/resources

ā­ Find out more about our courses and memberships for PDHPE & CAFS Teachers:Ā https://www.thelearnnet.com/courses

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Show NotesĀ 

Resources

Looking forĀ resources to help students improve their assessment and exam results?Ā 

Check out my fullĀ collection of resources &Ā MasterClasses toĀ ensure your studentsĀ are spending their valuable revision time on meaningful & strategic activities!

Working with Year 11 and 12 CAFS students is something I have done since 2007, so if you would love me to join you in the classroom (where absolute magic happens)Ā get in touch.

CLASSROOM RESOURCES

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The Learning Network

Since 2004 I have been teaching PDHPE and Community & Family Studies. I love learning. It lights me up. I am so passionate about supporting you to be the best educator you can be.

My Purpose
To grow a lively and connected community, where Community & Family Studies teachers can network, learn and share with each other.


My Mission
To build on the knowledge, understanding and skills of Community & Family Studies teachers to set their students up for success with confidence.

Values
Support
Connection
Learning
Growth

LEARN MORE ABOUT KELLY

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I acknowledge and pay my respects to the
traditional custodians on whose land I walk, work & live.
This land was and always will be the land of the First Nations People.